Browse Recipes

Discover healthy twists on your favorite dishes

Tacos with Avocado Lime Crema
Tacos with Avocado Lime Crema
Main Dish
Delicious tacos filled with seasoned beef, cheese, and black beans, served with a creamy avocado lime crema.
Sweet Potato and Ground Beef Skillet
Sweet Potato and Ground Beef Skillet
Main Dish
A hearty and flavorful dish featuring sweet potatoes and lean ground beef, topped with a garlic herb sauce.
High-Protein Egg Salad
High-Protein Egg Salad
Main Dish
A creamy, tangy, and flavorful egg salad packed with protein, perfect for meal prep or a quick power meal.
High-Protein Mediterranean Chicken Salad
High-Protein Mediterranean Chicken Salad
Main Dish
A super simple, ultra high-protein dinner idea that's fresh, light, and packed with nearly 95g of protein.
High Protein Burritos
High Protein Burritos
Main Dish
A solid meal idea for high protein burritos.
Turkey Gyro
Turkey Gyro
Main Dish
A delicious and protein-packed gyro featuring turkey meatballs, low-calorie pita, and homemade tzatziki sauce.
Pan Cold Seared Steak
Pan Cold Seared Steak
Main Dish
A simple method for cooking steak to perfection using a non-stick pan.
Cottage Cheese Meatballs
Cottage Cheese Meatballs
AppetizerMain Dish
A delicious and savory meatball recipe made with cottage cheese.
Thai Shrimp Salad with a Protein Peanut Ginger Dressing
Thai Shrimp Salad with a Protein Peanut Ginger Dressing
Main Dish
A flavorful Thai shrimp salad with a protein-packed peanut ginger dressing.
Chicken Parm Pasta
Chicken Parm Pasta
Main Dish
A high-protein meal prep recipe with chicken, pasta, and broccoli.
Chicken Bacon Buffalo Mac N Cheese Bowls
Chicken Bacon Buffalo Mac N Cheese Bowls
Main Dish
Delicious Chicken Bacon Mac N Cheese Bowls that won't spoil your diet.
Best Tuna Wrap
Best Tuna Wrap
Main Dish
Super easy and delicious tuna wrap recipe.
Broccoli Cheddar Soup
Broccoli Cheddar Soup
Main Dish
A homemade version of Panera's broccoli cheddar soup.
Cinnamon Rolls
Cinnamon Rolls
DessertBread/Baked Good
Delicious homemade cinnamon rolls with a sweet glaze.
Air Fried Chili Lime Salmon Bites with Spicy Yogurt Sauce
Air Fried Chili Lime Salmon Bites with Spicy Yogurt Sauce
Main Dish
Bite-sized salmon filets tossed in butter and chili lime seasoning, air fried to perfection, served with a spicy yogurt sauce.
La Scala Chopped Salad
La Scala Chopped Salad
Main DishSide Dish
Made famous by the Kardashians, has all the taste of an Italian cold cut sub into a healthy bowl
High Protein Creamy Chicken Alfredo
High Protein Creamy Chicken Alfredo
Main Dish
A high-protein meal prep dish featuring creamy chicken Alfredo with a blend of cheeses and herbs.
Chipotle Chicken Alfredo Pasta
Chipotle Chicken Alfredo Pasta
Main Dish
A flavorful, macro friendly, voluminous meal centered around pasta, perfect for weight loss.
Philly Cheesesteak Pasta
Philly Cheesesteak Pasta
Main Dish
This Philly Cheesesteak Pasta is packed with protein, lower in calories, and so delicious.
High Protein Burrito Bowl
High Protein Burrito Bowl
Main Dish
A delicious and nutritious burrito bowl packed with protein and flavor.
High Protein Egg Salad
High Protein Egg Salad
Main Dish
A protein-rich egg salad perfect for a nutritious meal.
Cottage Cheese Egg Salad
Cottage Cheese Egg Salad
Main Dish
A delicious egg salad that is higher in protein with cottage cheese
Buffalo Chicken Dip
Buffalo Chicken Dip
SnackAppetizer
A high-protein dip featuring buffalo chicken and cottage cheese.
Street Corn Dip
Street Corn Dip
SnackAppetizer
A flavorful dip featuring chicken, corn, and cheese with a hint of lime and seasoning.
Hot Honey Pepperoni Pizza Pasta
Hot Honey Pepperoni Pizza Pasta
Main Dish
A delicious pasta dish combining the flavors of pepperoni pizza with a spicy honey drizzle.
Spicy Cheddar Queso
Spicy Cheddar Queso
SnackAppetizer
A spicy and protein-rich queso dip made with cottage cheese and cheddar.
Taco Beef and Rice Bowl
Taco Beef and Rice Bowl
Main Dish
A hearty and flavorful beef and rice bowl topped with avocado, Greek yogurt, and hot sauce.
Chicken Salad Cucumber Roll
Chicken Salad Cucumber Roll
SnackMain Dish
A refreshing and healthy cucumber roll filled with chicken salad.
Tuna Cheddar Patties
Tuna Cheddar Patties
Main Dish
A simple and delicious recipe for tuna cheddar patties, perfect for a quick meal.
Greek Taco
Greek Taco
Main Dish
A quick and easy low-carb turkey wrap with tzatziki and vegetables.
BBQ Chicken Nuggets with Cottage Cheese BBQ Ranch
BBQ Chicken Nuggets with Cottage Cheese BBQ Ranch
Main Dish
Delicious BBQ chicken nuggets served with a cottage cheese BBQ ranch sauce.
Tuna Patties
Tuna Patties
Main Dish
Delicious tuna patties that can be enjoyed as a burger, a tuna melt, or on their own.
Buffalo Chicken Pasta Bake
Buffalo Chicken Pasta Bake
Main Dish
A delicious and protein-packed buffalo chicken pasta bake.
3-Ingredient Chicken Patties
3-Ingredient Chicken Patties
Snack
Easy, cheesy, low-carb goodness in every bite! Perfect for a quick keto snack or meal.
4 Ingredient Protein Packed Mac and Cheese
4 Ingredient Protein Packed Mac and Cheese
Main Dish
A protein-packed version of mac and cheese to satisfy carby/cheesy cravings.
3-Ingredient Chicken Nuggets
3-Ingredient Chicken Nuggets
Main Dish
Delicious, simple chicken nuggets
High Protein Garlic Herb Chicken Rice Bowls
High Protein Garlic Herb Chicken Rice Bowls
Main Dish
A flavorful and nutritious meal with garlic herb chicken and fragrant rice, perfect for a high-protein diet.
Parmesan Chicken Fingers
Parmesan Chicken Fingers
Main Dish
A delicious low-carb chicken dish with a parmesan crust, perfect for a healthy meal.
Healthy Chicken Nuggets & Fries
Healthy Chicken Nuggets & Fries
Main Dish
A delicious and easy recipe for homemade chicken nuggets and fries.
Meal Prep Lasagna
Meal Prep Lasagna
Main Dish
A nutritious and delicious lasagna perfect for meal prep.
Pan-Seared Chicken Thighs
Pan-Seared Chicken Thighs
Main Dish
A simple and delicious recipe for juicy, golden-brown chicken thighs cooked in a cast iron skillet.
Cheddar Onion Burgers with Special Spread
Cheddar Onion Burgers with Special Spread
Main Dish
A delicious burger recipe with cheddar onion crisps and a special spread.
Healthy Taco Bell Burrito
Healthy Taco Bell Burrito
A healthier version of a taco bell burrito
Fantastic Modern Egg Salad
Fantastic Modern Egg Salad
Main Dish
The best Egg Salad that is delicious, easy to make, and packed with protein.
Delicious Mexican Bowl
Delicious Mexican Bowl
Main Dish
A nutritious Mexican bowl meal prep for less than 500 calories.
High Protein Honey BBQ Chicken Mac & Cheese
High Protein Honey BBQ Chicken Mac & Cheese
Main Dish
Easy 59g Protein Meal Prep
Chicken Patty Sandwiches
Chicken Patty Sandwiches
Main Dish
Delicious and easy-to-make chicken patty sandwiches that are higher in protein and lower in fat.
Low Carb Tortilla Burger
Low Carb Tortilla Burger
Main Dish
A delicious low-carb burger using tortillas and lean ground beef, topped with caramelized onions and a homemade sauce.
Delicious Chicken Salad
Delicious Chicken Salad
Main Dish
Simple Chicken Salad Recipe that will make you say "Wow!"
High Protein Bagels
High Protein Bagels
SnackMain Dish
18g Protein each! Super easy and perfect for meal prep.