Browse Recipes
Discover healthy twists on your favorite dishes
BBQ Chicken Nuggets with Cottage Cheese BBQ Ranch
Main Dish
Delicious BBQ chicken nuggets served with a cottage cheese BBQ ranch sauce.
Tuna Patties
Main Dish
Delicious tuna patties that can be enjoyed as a burger, a tuna melt, or on their own.
Buffalo Chicken Pasta Bake
Main Dish
A delicious and protein-packed buffalo chicken pasta bake.
3-Ingredient Chicken Patties
Snack
Easy, cheesy, low-carb goodness in every bite! Perfect for a quick keto snack or meal.
4 Ingredient Protein Packed Mac and Cheese
Main Dish
A protein-packed version of mac and cheese to satisfy carby/cheesy cravings.
High Protein Garlic Herb Chicken Rice Bowls
Main Dish
A flavorful and nutritious meal with garlic herb chicken and fragrant rice, perfect for a high-protein diet.
Parmesan Chicken Fingers
Main Dish
A delicious low-carb chicken dish with a parmesan crust, perfect for a healthy meal.
Healthy Chicken Nuggets & Fries
Main Dish
A delicious and easy recipe for homemade chicken nuggets and fries.
Pan-Seared Chicken Thighs
Main Dish
A simple and delicious recipe for juicy, golden-brown chicken thighs cooked in a cast iron skillet.
Cheddar Onion Burgers with Special Spread
Main Dish
A delicious burger recipe with cheddar onion crisps and a special spread.
Fantastic Modern Egg Salad
Main Dish
The best Egg Salad that is delicious, easy to make, and packed with protein.
Delicious Mexican Bowl
Main Dish
A nutritious Mexican bowl meal prep for less than 500 calories.
Chicken Patty Sandwiches
Main Dish
Delicious and easy-to-make chicken patty sandwiches that are higher in protein and lower in fat.
Low Carb Tortilla Burger
Main Dish
A delicious low-carb burger using tortillas and lean ground beef, topped with caramelized onions and a homemade sauce.
Delicious Chicken Salad
Main Dish
Simple Chicken Salad Recipe that will make you say "Wow!"
Egg and Bacon on Toast
Main Dish
A simple and quick breakfast recipe featuring egg and bacon on a slice of country split white bread.
Mini Cinnamon Roll Skillet
Dessert
A delicious and easy-to-make mini cinnamon roll recipe, perfect for a sweet treat.
High Protein Breakfast Sandwiches
Main Dish
A high protein breakfast sandwich recipe with 429 calories per serving, perfect for a sustainable fat loss plan.
5-ingredient High Protein Blueberry Bakes
Main DishSnack
These are super fluffy and actually taste like a blueberry muffin! Made with only 5 ingredients and 5 mins of prep with no mess.
Greek Yogurt Chocolate Chip Bagels
Main Dish
A delicious and protein-packed bagel recipe made with Greek yogurt and chocolate chips.
High Protein Cinnamon Roll Bake
Main Dish
A low-calorie, high-protein alternative to traditional cinnamon rolls, perfect for breakfast or a snack.
Protein French Toast Sticks with Protein Icing Dip
Main Dish
A high-protein twist on classic French toast sticks, served with a creamy protein icing dip.
High Protein Powdered Donuts
Snack
A high-protein donut recipe that is low in calories and packed with protein, perfect for a healthy snack.
French Toast Sticks with Cheesecake Dip
Main Dish
Delicious French toast sticks served with a creamy cheesecake dip.
Salted Caramel Pumpkin Protein Bread
Snack
A delicious and healthy protein loaf with a salted caramel flavor, perfect as a snack or breakfast.
Cinnamon Toast Crunch Protein Bagels
Main Dish
A healthier alternative to traditional bagels with a cinnamon twist, perfect for bagel and cream cheese lovers.
Easy Breakfast Protein Bake
Main Dish
Easy breakfast to get 43.9g of protein, great for anyone who tends to skip breakfast.
Egg and Sausage Breakfast Cups
Main Dish
A high-protein breakfast option featuring eggs, sausage, and cheese baked into convenient cups.
Protein Cereal Bowl
Main Dish
A nutritious and protein-packed cereal bowl perfect for a healthy start to your day.
Fat Loss French Toast
Main Dish
A delicious and enjoyable French toast recipe designed to support fat loss.