Pan Cold Seared Steak

Make sure steak is room temp.

Pat steak dry.

Season with pepper. If you want to season with salt, make sure to do it at least 20 minutes before cooking.

Place on non-stick pan.

For thinner steak (~1 inch): TURN ON HEAT TO HIGH → 2 minutes → Flip → 2 minutes → LOW HEAT → Flip → 1 minute → Flip → 1 minute → Take off heat and rest for 5 minutes before cutting.

For thicker steak (~1.5 inch): TURN ON HEAT TO HIGH → 2 minutes → Flip → 2 minutes → LOW HEAT → Flip → 2 minutes → Flip → 2 minutes → Flip → 2 minutes → Flip → 2 minutes → Flip → 1 minute → Flip → 1 Minute → Take off heat and rest for 5-6 minutes before cutting.