Chicken Patty Sandwiches
Delicious and easy-to-make chicken patty sandwiches that are higher in protein and lower in fat.
Prep Time
10 min
Cook Time
12 min
Total Time
22 min
- •1 lb ground chicken (454 g)
- •1 tsp paprika
- •1 tsp garlic powder
- •1/2 tsp salt
- •1/4 tsp cayenne pepper
- •1 cup crushed corn flakes (60 g)
- •1 splash Cooking spray
- •4 whole low-calorie buns
- •4 tbsp low-calorie mayo
- •2 cup shredded lettuce (140 g)
- 1
Prepare the Chicken Patties: In a large bowl, mix the ground chicken with paprika, garlic powder, salt, and cayenne pepper until well combined.
- 2
Divide the mixture into 4 equal portions and shape each portion into a patty. Place the crushed corn flakes in a shallow dish. Coat each chicken patty with the crushed corn flakes, pressing gently to adhere.
- 3
Air Fry the Patties: Preheat the air fryer to 375°F (190°C). Lightly spray the air fryer basket with cooking spray.
- 4
Place the chicken patties in the air fryer basket in a single layer. Lightly spray the tops of the patties with cooking spray. Air fry for 10-12 minutes, flipping halfway through, until the patties are golden brown and cooked through (internal temperature should reach 165°F or 74°C).
- 5
Assemble the Sandwiches: Spread 1 tablespoon of low-calorie mayo on the bottom half of each bun. Place a chicken patty on each bun, followed by 1/2 cup of shredded lettuce.
- 6
Top with the other half of the bun & ENJOY!😍
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