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Delicious Mexican Bowl

Main Dish

A nutritious Mexican bowl meal prep for less than 500 calories.

⏱️

Prep Time

10 min

🍳

Cook Time

50 min

⏰

Total Time

60 min

Created by David Koehler
Photos & Videos
Delicious Mexican Bowl
Ingredients
  • •50 g Washed Rice
  • •100 g Canned Tomato
  • •5 g Taco Seasoning
  • •125 g Extra Lean Ground Beef
  • •250 ml Beef Stock
  • •20 g Light Tasty Cheese
  • •50 g Kidney Beans
Instructions
  1. 1

    Add rice to oven safe container, then add tomatoes, kidney beans, taco seasoning, ground beef, and beef or vegetable broth. Stir well.

  2. 2

    Add to oven for 30 minutes at 375 degrees; then take out, add cheese and put back in oven for another 15-20 minutes

Nutrition Facts
Calories500
Protein44
Carbs59
Fat9
Recipe Info
Type
Main Dish
Cooking Method
Oven
Servings
1
One Serving Makes
3 meal prep bowl
Ingredients
7 items
Steps
2 steps
Original Recipe
Reviews & Ratings
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