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Chicken Parm Pasta

Main Dish

A high-protein meal prep recipe with chicken, pasta, and broccoli.

⏱️

Prep Time

10 min

🍳

Cook Time

300 min

Total Time

310 min

Created by David Koehler
Photos & Videos
Chicken Parm Pasta
Ingredients
  • 60 oz of chicken breast
  • 1 serving block 1/3 fat cream cheese
  • 3/4 cup fat free cheese
  • 1 jar bottle flyin saucy garlic parm sauce
  • 8 oz fat free fair life milk
  • 16 oz boxes of Bonza pasta
  • 10 servings of boiled broccoli
  • 3/4 cup fat free cheese
  • 1 pack 1/2 dried tomatoes
Instructions
  1. 1

    Put chicken in slow cooker. Add cream cheese, garlic parmesan sauce, milk, 3/4 cup of cheese. Stir and Cook on high for 3 hours.

  2. 2

    30 minutes before the chicken is done, start cooking pasta according to instructions on box.

  3. 3

    Add the cooked and drained pasta into the crockpot.

  4. 4

    Add sun dried tomatoes, 10 servings of boiled broccoli and an additional 3/4 cup fat free cheese and stir.

  5. 5

    Mix and plate into 10 bowls equally.

Nutrition Facts
Calories560
Protein60
Carbs43
Fat20
Recipe Info
Type
Main Dish
Cooking Methods
Stovetop, Slow Cooker
Servings
1
One Serving Makes
10 meals
Ingredients
9 items
Steps
5 steps
Reviews & Ratings
0.0
(0 reviews)

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