Chipotle Chicken Alfredo Pasta
A flavorful, macro friendly, voluminous meal centered around pasta, perfect for weight loss.
Prep Time
15 min
Cook Time
25 min
Total Time
40 min
- •1/4 cup light butter
- •1 tbsp minced garlic
- •2 cup milk
- •1/2 cup half and half
- •2 tsp salt
- •1 tsp paprika
- •1 tsp Italian seasoning
- •1/4 cup cream cheese
- •42 g Parmesan
- •1/2 cup chipotle adobo sauce
- •448 g bowtie pasta
- •1 pinch Salt
- •2 lb boneless skinless chicken breast
- •1/2 tbsp olive oil
- •1/2 tbsp salt
- •1/2 tbsp garlic powder
- •1/2 tbsp paprika
- •1 tsp black pepper
- •1 tsp Italian seasoning
- 1
Cook the bowtie pasta according to packaging instructions and save 1 cup of pasta water.
- 2
In a saucepan, melt 1/4 cup light butter and add 1 tbsp minced garlic.
- 3
Add 2 cups milk, 1/2 cup half and half, 2 tsp salt, 1 tsp paprika, and 1 tsp Italian seasoning to saucepan with butter and garlic.
- 4
Stir in 1/4 cup cream cheese and 42g Parmesan until melted.
- 5
Adjust the sauce thickness with 1/2 - 1 cup pasta water based on your preference.
- 6
Mix in 1/2 cup chipotle adobo sauce.
- 7
Season 2 lb chicken breast with 1/2 tbsp olive oil, 1/2 tbsp salt, 1/2 tbsp garlic powder, 1/2 tbsp paprika, 1 tsp black pepper, and 1 tsp Italian seasoning.
- 8
Air fry the chicken at 375 degrees for 12-14 minutes.
- 9
Combine the pasta, sauce, and sliced chicken.
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