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Buffalo Chicken Dip

SnackAppetizer

A high-protein dip featuring buffalo chicken and cottage cheese.

⏱️

Prep Time

5 min

🍳

Cook Time

10 min

Total Time

15 min

Created by David Koehler
Photos & Videos
Buffalo Chicken Dip
Ingredients
  • 1/2 cup cottage cheese
  • 5 oz cooked shredded chicken
  • 1/4 cup black beans
  • 2 tbsp buffalo sauce
  • 1/4 cup shredded cheddar cheese
  • 1 tsp garlic powder
  • green onions to taste (for topping)
Instructions
  1. 1

    Blend cottage cheese, 1 tbsp buffalo sauce and garlic powder. Season with s+p.

  2. 2

    Mix shredded chicken with remaining tbsp of buffalo sauce.

  3. 3

    Spray small skillet or ramekin and layer cottage cheese base, buffalo chicken, beans and shredded cheese.

  4. 4

    Bake at 400 for 7-9 mins and enjoy!

Nutrition Facts
Calories425
Protein58
Recipe Info
Types
Snack, Appetizer
Cooking Method
Oven
Servings
1
One Serving Makes
1 batch
Ingredients
7 items
Steps
4 steps
Reviews & Ratings
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(0 reviews)

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