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Cinnamon Toast Crunch Protein Bagels
Main Dish
A healthier alternative to traditional bagels with a cinnamon twist, perfect for bagel and cream cheese lovers.
⏱️
Prep Time
10 min
🍳
Cook Time
30 min
⏰
Total Time
40 min
Created by David Koehler
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Ingredients
- •4 cup flour
- •3 cup non fat Greek yogurt
- •1 tsp salt
- •2 tsp baking soda
- •1 whole egg
- •1 tsp cold water
- •Cinnamon Toast Crunch topping OR cinnamon sugar to taste
Instructions
- 1
Preheat the oven to 350°F.
- 2
In a large bowl, mix together the flour, Greek yogurt, salt, and baking soda until a dough forms.
- 3
Divide the dough into 8 equal parts and shape into bagels.
- 4
In a small bowl, whisk together the egg and cold water to make an egg wash.
- 5
Brush the egg wash over the bagels.
- 6
Sprinkle the bagels with your choice of Cinnamon Toast Crunch topping or cinnamon sugar.
- 7
Place the bagels on a baking sheet and bake in the oven for 30 minutes.
Nutrition Facts
Calories200
Protein16
Carbs48
Recipe Info
Type
Main Dish
Cooking Method
Oven
Servings
1
Ingredients
7 items
Steps
7 steps
Original Recipe
Recipe by
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