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Fat Loss French Toast
Main Dish
A delicious and enjoyable French toast recipe designed to support fat loss.
⏱️
Prep Time
5 min
🍳
Cook Time
10 min
⏰
Total Time
15 min
Created by David Koehler
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Ingredients
- •1/2 cup skim milk
- •1/3 cup egg beaters
- •1 scoop cinnamon cereal protein powder from legion
- •Cinnadust to taste
- •1 splash Vanilla extract
- •6 slices Sub 80 cal/slice bread (e.g., Lewis Bake Shop)
- •Low-cal syrup to taste
Instructions
- 1
Mix 1/2 cup skim milk with 1/3 cup egg beaters, 1 scoop cinnamon cereal protein powder, cinnadust, and a tiny bit of vanilla extract.
- 2
Use any sub 80 cal/slice bread, dip both sides until soaked, and cook on medium heat for about 4-5 minutes per side or until golden brown.
- 3
Make sure to use a low-cal syrup.
- 4
Enjoy.
Nutrition Facts
Calories613
Protein45
Carbs87
Fat7
Recipe Info
Type
Main Dish
Cooking Method
Stovetop
Servings
1
Ingredients
7 items
Steps
4 steps
Original Recipe
Recipe by
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