Back to Recipes

Easy Breakfast Protein Bake

Main Dish

Easy breakfast to get 43.9g of protein, great for anyone who tends to skip breakfast.

⏱️

Prep Time

5 min

🍳

Cook Time

35 min

⏰

Total Time

40 min

Created by David Koehler
Photos & Videos
Easy Breakfast Protein Bake
Ingredients
  • •3 slices Sara Lee bread 45 cals
  • •1 scoop protein powder
  • •3 tbsp egg whites
  • •1 tbsp maple syrup
  • •3/4 cup 2% Fairlife milk
  • •1 tsp cinnamon
  • •1 tsp ground nutmeg
  • •1 splash pure vanilla
  • •Whip cream to taste
  • •Strawberries to taste
  • •Sf syrup to taste
  • •2 tsp Powdered sugar we did about 2 tsp
Instructions
  1. 1

    Preheat oven to 375°F.

  2. 2

    Slice up your bread.

  3. 3

    Mix your wet ingredients and pour it over bread.

  4. 4

    Bake for about 30-35 mins (keep an eye on it).

  5. 5

    Take it out, let it cool for a few minutes, then add toppings.

Nutrition Facts
Calories483
Protein43.9
Carbs55.3
Fat4.9
Recipe Info
Type
Main Dish
Cooking Method
Oven
Servings
1
Ingredients
12 items
Steps
5 steps
Original Recipe
Reviews & Ratings
0.0
(0 reviews)

All Reviews

No reviews yet. Be the first to review this recipe!